Instituto Jalisciense de Salud Mental - SALME

Apoyo para personal de la salud durante la pandemia COVID19

Vie, 05/15/2020 - 15:13 -- francisco.villa
Dr. Francisco Ramírez Barreto
Llama al 075 opción 5. La importancia de que el personal de Salud reciba apoyo en salud mental es fundamental durante la pandemia COVID19; señaló el Dr. Francisco Javier Ramírez Barreto en el programa “Familia y Salud” del Sistema Jalisciense de Radio y Televisión.

 
 
Describió que ante el incremento de contagios de SARS-COV-2 en el Estado de Jalisco,  el personal de salud tendrá mayores niveles de exigencia posiblemente traducidos en fatiga por compasión o desgaste profesional, para lo cual se considera necesario generar un espacio de soporte y retroalimentación psicológica, para fortalecer su práctica durante las fases que faltan de la pandemia COVID-19.
 
La estrategia “Quererte en Casa” del Gobierno del Estado de Jalisco, abrió las líneas telefónicas 075 y 3325042020; con la opción 5 del conmutador, para atención exclusiva a personal de salud.
 
El personal de salud lo conforman todos los involucrados desde lo administrativo, mantenimiento, personal de seguridad, hasta los directivos en salud que si bien no están en la primera línea de atención, comparten el estrés y temen por el posible contagio.
 
La fatiga por compasión se puede definir como el desgaste físico, emocional y mental que se da por la exposición progresiva y el trato con una persona que tiene algún padecimiento, al brindarle apoyo y empatía (Acinas, 2012; Boyle, 2011; Coetzee & Klopper, 2010; Smart et al., 2014). En estudios recientes, se ha añadido también el desgaste espiritual (McHolm, 2006).
 
Por otra parte, el burnout o desgaste profesional, se trataría más bien de una respuesta al entorno de trabajo cuyos síntomas principales se manifestarían mediante despersonalización, cansancio emocional y baja realización personal (Maslach, 1976; Maslach & Jackson, 1981) mientras que la fatiga por compasión sería una respuesta a la situación de sufrimiento ajeno (Campos, 2015). Por tanto, aunque el burnout y la fatiga por compasión sean síndromes que puedan producirse dentro del ámbito médico, el burnout se deriva de las interacciones entre el profesional sanitario y su entorno; mientras que la fatiga por compasión de las interacciones entre el profesional y su paciente (García, 2017).
 
Estos fenómenos se dan comúnmente en profesionales que brindan ayuda, como auxiliares de enfermería, médicos, enfermeros, psicólogos, bomberos, paramédicos y trabajadores sociales (Acinas, 2012; Adams, Boscarino & Figley, 2006; Meda, Moreno-Jiménez, Palomera, Arias & Vargas, 2012; Rouke, 2007; Yoder, 2008).
 
Se recomienda:
¿Eres personal de salud?,  cuidarte a ti, es cuidar de todos.

  1. Solicita un rol de momentos para descanso.
  2. Cuida tu alimentación e hidratación.
  3. Cada hora, haz 3 respiraciones profundas, reteniendo el aire 3 segundos antes de exhalar.
  4. Tensa con cuidado tus músculos y relájalos poco a poco.
  5. Pon atención a tu respiración natural mientras imaginas tu cuerpo.
  6. Cena ligera, ambiente cómodo y ventilado al dormir.

 

Comentarios

Enviado por Digital_Zone (no verificado) el

Air conditioning is still synonymous with cooling on balmy summer days. And rightfully so. After all, an air conditioner is designed for cooling, right? Not anymore today. Or rather, not just anymore. Because did you know that the current air conditioners are often designed as a heat pump? Therefore they combine air conditioning with heating in one unit. And so they can not only cool any room, but you can also heat quickly and energy-efficiently with air conditioning. With the right air conditioning you are therefore always assured of a pleasant temperature in your home, and you also save heavily on your energy bill! Airco installateur

Enviado por Digital_Zone (no verificado) el

For our PVC windows and doors in Antwerp, we rely on a worldwide known company such as Aluplast. This company guarantees perfect quality and is therefore our supplier for the PVC profiles that are assembled with us. Windows with single opening or composite windows, doors or sliding doors, from decorative glazing beads to gray seals ... These are just a few elements that contribute to the delivery of high-quality aesthetic products. Ramen Antwerpen

Enviado por Digital_Zone (no verificado) el

Want to know the price of solar panels in 2019? Do you plan to install solar panels? Then of course you want to know more about the solar panels price. Solar panels are very cheap at Soloya: we offer an exceptionally sunny price. Solar panel or inverters: Soloya purchases directly from the manufacturer in large volumes. This results in a very competitive price per Wp: solar panels at wholesale rates. Zonnepanelen prijs

Enviado por Digital_Zone (no verificado) el

Zenit has been at the top in Limburg and Belgium for almost 20 years with the production and installation of porches and veranda construction . The company creates unique models, custom-made, in aluminum or PVC. Afterwards, the by-products are included in the production arsenal. Veranda's

Enviado por Digital_Zone (no verificado) el

Want to know the price of solar panels in 2019? Do you plan to install solar panels? Then of course you want to know more about the solar panels price. Solar panels are very cheap at Soloya: we offer an exceptionally sunny price. Solar panel or inverters: Soloya purchases directly from the manufacturer in large volumes. This results in a very competitive price per Wp: solar panels at wholesale rates. Prijs zonnepanelen

Enviado por Digital_Zone (no verificado) el

A veranda allows you to enjoy the beautiful view from your garden. The veranda gives an extra dimension and appearance to your home. Zenit is a specialist in veranda construction and verandas in Limbug and surroundings. We design and build your veranda or pergola completely according to your wishes. In addition, you can benefit from our own production. This guarantees you a price advantage, fast delivery and excellent service. Verandabouw

Enviado por Digital_Zone (no verificado) el

Are you considering installing solar panels as a company , but are you not yet sufficiently informed whether your roof or site is eligible? Do you still have questions about profitability and benefits? Then request a non-binding quote from a recognized solar panel installer. This way you can get a correct answer to all these questions. Installateur zonnepanelen

Enviado por Nastya (no verificado) el

USPS portal to avail the various benefits that it has to offer. For new employees, they must register before logging in to avail of this service. Every employee is required to have a username and a password to access the portal website I.e. www.liteblue.usps.gov. If you don’t have these details, you need to register for an account first...  LiteBlue
 
view here TellTheBell

Enviado por Resurge (no verificado) el

I have bookmarked your website because this site contains valuable information in it. I am really happy with articles quality and presentation. Thanks a lot for keeping great stuff. I am very much thankful for this site. Resurge

Enviado por Resurge Review (no verificado) el

Hey, great blog, but I don’t understand how to add your site in my rss reader. Can you Help me please? Resurge Review

Enviado por Leptitox (no verificado) el

Three are usually cheap Ralph Lauren available for sale each and every time you wish to buy. Leptitox

Enviado por Daily Fit Series (no verificado) el

This post is good enough to make somebody understand this amazing thing, and I’m sure everyone will appreciate this interesting things. Daily Fit Series

Enviado por Hero Instinct (no verificado) el

Three are usually cheap Ralph Lauren available for sale each and every time you wish to buy. Hero Instinct

Enviado por Resurge Review (no verificado) el

This post is good enough to make somebody understand this amazing thing, and I’m sure everyone will appreciate this interesting things. Resurge Review

Enviado por Resurge (no verificado) el

This post is good enough to make somebody understand this amazing thing, and I’m sure everyone will appreciate this interesting things. Resurge

Enviado por Resurge Supplement (no verificado) el

I am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work. Resurge Supplement

Enviado por Cinderella Solution (no verificado) el

This post is good enough to make somebody understand this amazing thing, and I’m sure everyone will appreciate this interesting things. Cinderella Solution

Enviado por Resurge (no verificado) el

Hey, great blog, but I don’t understand how to add your site in my rss reader. Can you Help me please? Resurge

Enviado por Resurge Supplement (no verificado) el

I have bookmarked your website because this site contains valuable information in it. I am really happy with articles quality and presentation. Thanks a lot for keeping great stuff. I am very much thankful for this site. Resurge Supplement

Enviado por Resurge Review (no verificado) el

This is an awesome motivating article.I am practically satisfied with your great work.You put truly extremely supportive data. Keep it up. Continue blogging. Hoping to perusing your next post Resurge Review

Enviado por Jump Street (no verificado) el

Very useful post. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up. Jump Street

Enviado por Leptitox (no verificado) el

Your content is nothing short of brilliant in many ways. I think this is engaging and eye-opening material. Thank you so much for caring about your content and your readers. Leptitox

Enviado por Resurge (no verificado) el

Really nice and interesting post. I was looking for this kind of information and enjoyed reading this one. Resurge

Enviado por Resurge (no verificado) el

I want to say thanks to you. I have bookmark your site for future updates. Resurge

Enviado por Digital_Zone (no verificado) el

Interesting topic for a blog. I have been searching the Internet for fun and came upon your website. Fabulous post. Thanks a ton for sharing your knowledge! It is great to see that some people still put in an effort into managing their websites. I'll be sure to check back again real soon. online Calculus homework help affordably

Enviado por Alexa Bliss (no verificado) el

I accept that it could be God cautioning us who is still responsible for HIS earth and every one of us staying in it. The holy book discloses to us that He won't be derided, it talks about diseases of different sorts as we close to the end days. We ought not to be shocked at whatever occurs starting now and into the foreseeable future. Simply guarantee NursingEssays that you are direct with God and are addressing other people (who will tune in) about Him at that point rest in the information that it is HE who is accountable for ALL that is going on the planet.

Enviado por LeptoConnect Review (no verificado) el

Thank you for helping people get the information they need. Great stuff as usual. Keep up the great work!!! LeptoConnect Review

Enviado por LeptoConnect (no verificado) el

Three are usually cheap Ralph Lauren available for sale each and every time you wish to buy. LeptoConnect

Enviado por His Secret Obsession (no verificado) el

I’ve been searching for some decent stuff on the subject and haven't had any luck up until this point, You just got a new biggest fan!.. His Secret Obsession

Enviado por William Crews (no verificado) el

Showbox APK is the best android application for downloading and streaming latest movies & TV shows totally free. Along with it you can read movie reviews and also watch trailers of upcoming movies or your favorite movies trailers which are available on YouTube. Showbox APK 2020 provides reviews of most popular TV shows and movies, along with trailers of all latest movies. It fetches all information about upcoming movies and TV shows with their trailers, cast, and crew members whatever you want to know all details available for you. Read more
 

Enviado por WAQAR (no verificado) el

I'm extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog like this one these days. Dell power supply

 

Enviado por john wick (no verificado) el
 
Great article you have share with us lots of information to this topic with us, I really enjoy to reading this. keep it up.  

godaddy vs hostpapa 2020

Enviado por John Collin (no verificado) el

Very good topic, similar texts are I do not know if they are as good as your work out. Watching NFL games on TV is an old thing and now people are moving to some advanced version like streaming apps and websites. Leptitox Supplement

Enviado por David (no verificado) el

Another substance, PDE5, destroys cGMP. When this occurs, the blood vessels return to their normal size, and the erection ends. Tadalafil stops PDE5 from destroying cGMP. This causes the erection to last for longer.  Resurge Supplement

Enviado por Duong (no verificado) el

I understand this column. I realize You put a many of struggle to found this story. I admire your process. It's superior, however , check out material at the street address.  Leptitox Supplement

Enviado por Dan (no verificado) el

Interesting news  https://kibocode.co/sonus-complete-reviews  One of the best ways to strengthen your bones and prevent osteoporosis is to exercise regularly because regular exercise protects bone mass and strength and prevents the death of bone cells. https://kibocode.co/resurge-review https://kibocode.co/resurge-reviews-does-resurge-pills-work https://apnews.com/29d005022fb3eb5d79257610a135586e https://eriecdp.org/best-exercises -to-get-rid-of-fat-thighs https://thebinaryinsider.org/6-best-food-that-helps-burn-fat https://thearticles.site/health/benefits-of-chickpeas-for -weight-loss / https://www.marketwatch.com/press-release/resurge-pills-reviews-by-john-barban-is-resurge-supplement-scam-or-legit-2020-03-26 https://goodmenproject.com/the-good-life/lifestyle-the-good-life/everything-you-need-to-know-about-resurge-supplement/ https://alltheragefaces.com/john-barban- resurge-review-does-resurge-supplement-really-work / https://kibocode.co/
https://www.pharmiweb.com/press-release/2020-06-08/resurge-reviews-consumer-reports- a-proven-weight-loss-pills-solution-launched-by-john-barban
https://programminginsider.com/couple-workouts-with-the-resurge-supplement-for-weight-management/
http: // groupspaces .com / BuyResurge
Exercise should be done 3-4 times a week with an average of 30 to 45 minutes of outdoor physical activity by exposure to sunlight, which helps increase vitamin D levels and reduces the risk of bone fractures.

 

https://buyresurgesupplement.com/ https://buyresurgesupplement.com/resurge-customer-reviews-where-can-i-buy-resurge https://buyresurgesupplement.com/resurge-supplement-review https://buyresurgesupplement.com/resurge-pills-reviews https://kibocode.co/resurge-reviews-does-resurge-pills-work https://kibocode.co/fat-flusher-diet-reviews https://thebinaryinsider.org/leptoconnect-review https://thebinaryinsider.org/ https://kibocode.co/lepto-connect-reviews-does-leptoconnect-supplement-work https://thedailyharrison.com/reviews/leptoconnect-supplement https://prohealthfitness.net/reviews/leptoconnect-reviews/ https://eriecdp.org/resurge-supplement-reviews https://thedailyhastings.com/resurge-supplement-leptitox-solution https://thedailyharrison.com/reviews/resurge-customer-reviews https://thedailyharrison.com/health/nutritional-supplements-side-effects https://kibocode.co/custom-keto-diet-review https://kingmanattorney.org/resurge-supplement-customer-reviews https://asaoka-healthy.com/ https://prohealthfitness.net/ https://parallel-profits-review.blogspot.com/2020/03/resurge-reviews-john-barban-resurge-scam.html https://redteadetoxrecipe.com/ https://samedayprofits.biz/ https://thedailyhastings.com/ https://eriecdp.org/ https://kibocode.co/ https://thedailyharrison.com/ https://parallel-profits-review.blogspot.com/ https://thearticles.site/health/rheum-rhabarbarum-benefits/ https://thearticles.site

Páginas

Añadir nuevo comentario

Filtered HTML

  • Las direcciones de las páginas web y las de correo se convierten en enlaces automáticamente.
  • Etiquetas HTML permitidas: <a> <em> <strong> <cite> <blockquote> <code> <ul> <ol> <li> <dl> <dt> <dd> <table> <thead> <tbody> <tr> <th> <td> <img> <h1> <h2> <h3> <h4> <h5> <div>
  • Saltos automáticos de líneas y de párrafos.

Plain text

  • No se permiten etiquetas HTML.
  • Las direcciones de las páginas web y las de correo se convierten en enlaces automáticamente.
  • Saltos automáticos de líneas y de párrafos.
CAPTCHA
Esta pregunta es para verificar si eres un usuario humano y prevenir ataques automatizados.
Autor: francisco.villa - Instituto Jalisciense de Salud Mental - SALME
Fecha de actualización: 15/05/2020 - 20:17:04